Luke Hines' Loaded Avocados with Lemony Dream Cheese

Easy, tasty and oh-so-Instagram worthy, Luke Hines’ loaded avos make the proper weekend breakfast – or brunch!

Substances

• 2 avocados, halved
• 80ml extra-virgin olive oil
• 2 tbs flat-leaf parsley leaves
• Sea salt and freshly floor black pepper

For the dukkah

• 3 tbs sesame seeds
• 70g (1/2 cup) pistachio kernels, finely chopped
• 3 tsp floor coriander
• 3 tsp floor cumin
• 1/2 tsp freshly floor black pepper
• 1 tsp sea salt

Lemony dream cheese

• 240g (1 1/2 cups) macadamia nuts or cashew nuts
• 3 tbs canned coconut milk or coconut cream
• 2 tbs apple cider vinegar
• Finely grated zest and juice of 1 lemon
• 1/2 tsp sea salt

Technique

Step 1.
For the dukkah, toast the sesame seeds in a non-stick frying pan over medium warmth for five minutes, or till golden. Add the pistachios, floor spices and pepper and prepare dinner, stirring, for 1 minute till fragrant. Stir within the salt and put aside to chill.

Step 2.
For the dream cheese, add all of the elements to a meals processor or high-speed blender and blitz till easy and creamy.

Step 3.
To serve, prepare the avocado halves cut-side up on particular person serving plates and fill the holes of every with a tablespoon or so of dream cheese. Drizzle over the olive oil, sprinkle over the dukkah and parsley and season with salt and pepper. Tuck in.

Serves 2

 

Extract from 
The Quick Low-Carb Kickstart Plan by Luke Hines.
Obtainable now. Printed by Plum. Images by Mark Roper. Go to Booktopia to buy.